Twelve Pathways to Personal Wellness - Latest Book by David M. Rogers
Twelve Pathways lays out the foundations upon which any good personal wellness philosophy can be developed. It does not recommend specific programs, but gives the frameworks from which the best programs and habits can be identified and engaged in based on the reader's understanding and preference. It provides ways to think about wellness and develop a more comprehensive mindset. Twelve Pathways is the primer for anyone interested in undertaking or expanding their own personal wellness oriented lifestyle.
Why is wellness so important today? A human being is a remarkable, complex and intriguing living system. There have been countless hours dedicated and funds spent on researching, cataloging, identifying and understanding the various systems and functions of the human body. Yet, even at the rate new medical and scientific discoveries are being uncovered, we seem to have barely scratched the surface of the magnificent work of art and engineering that is a human being. The more closely we look at human existence, the more wonder and amazement we discover.
Personal wellness takes that combination of science and wonder and channels it into philosophical and behavioral specifics, geared to create and maintain the highest levels of health, fitness and mental and spiritual performance. That is the concept of ……………………………………………………
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